Low-carb
Salmon with garlic-butter greens
Pan-seared salmon with garlic-butter greens — an 18-minute low-carb, keto dinner heavy on protein and omega-3s, easy on the carbs.
520kcal
40gprotein
18minutes
1serving
Ingredients
- Salmon fillet (6 oz)
- Green beans or broccolini (2 cups)
- Butter (1 tbsp)
- Garlic (2 cloves)
- Lemon
Method
- Pan-sear salmon 3–4 min per side; set aside.
- In the same pan, melt butter with garlic; toss the greens 3–4 min.
- Plate with lemon over everything.
Calorie and protein figures are estimates for the listed portion — actual values vary with brands and amounts. General information, not medical or nutrition advice.
