Low-carb
Egg & avocado breakfast bowl
Soft-scrambled eggs with avocado, feta, and wilted spinach — a 10-minute low-carb bowl that's a gentle, protein-first way to open your window.
440kcal
24gprotein
10minutes
1serving
Ingredients
- Eggs (3)
- Avocado (½)
- Spinach (2 cups)
- Feta (1 oz)
- Olive oil, chili flakes
Method
- Soft-scramble the eggs in olive oil.
- Wilt the spinach in the residual heat.
- Bowl with avocado and feta; hit with chili flakes.
Calorie and protein figures are estimates for the listed portion — actual values vary with brands and amounts. General information, not medical or nutrition advice.
