Bunless burger salad — 560 kcal, 38g protein
Low-carb

Bunless burger salad

A bunless cheeseburger salad with pickles and mustard-mayo — all the burger, none of the bun, and a fast 15-minute low-carb win.

560kcal
38gprotein
15minutes
1serving

Ingredients

  • Beef patty (6 oz)
  • Romaine & rocket
  • Cheddar (1 oz)
  • Pickles & red onion
  • Mustard-mayo dressing

Method

  1. Sear the patty to your liking; melt the cheddar on top.
  2. Build the salad; slice the patty over it.
  3. Dress with mustard-mayo and pickles.

Calorie and protein figures are estimates for the listed portion — actual values vary with brands and amounts. General information, not medical or nutrition advice.

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