Pesto chicken zucchini noodles — 470 kcal, 38g protein
Low-carb

Pesto chicken zucchini noodles

Pesto chicken over zucchini noodles with tomatoes and parmesan — a low-carb, keto-friendly dinner that's light on your window but full of flavour.

470kcal
38gprotein
20minutes
1serving

Ingredients

  • Chicken breast (6 oz)
  • Zucchini, spiralized (2)
  • Pesto (2 tbsp)
  • Cherry tomatoes
  • Pine nuts
  • Parmesan

Method

  1. Sear sliced chicken until golden and cooked through.
  2. Toss zucchini noodles in the hot pan 1–2 min (no more — they weep).
  3. Stir through pesto, tomatoes, pine nuts; finish with parmesan.

Calorie and protein figures are estimates for the listed portion — actual values vary with brands and amounts. General information, not medical or nutrition advice.

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