Simple, honest pricing
Every recipe, guide, and your Body Blueprint are free. Pro is the planning layer on top — turn recipes into a weekly plan with grocery lists. Pay monthly, or once and be done.
- The full recipe library — with photos
- Personalized plan & eating window
- Your Body Blueprint — BMR, calories & macros
- Break-a-fast playbook & the Kairo Guide
- See how any recipe fits your calorie target
- Everything in Free
- Add any recipe to your weekly meal plan
- Auto grocery lists built from your plan
- Save & sync your favourite recipes
- Adjustable, recovery-aware 7-day program
- Full fast-smart nutrition playbook
- Calendar & PDF export
- Everything in Pro
- Pay once — no subscription
- All future Pro features included
- Less than 6 months of monthly
- Adaptive fasting timer that adjusts to your real day
- Recovery tracking & training-aware window adjustments
- Daily AI coaching and check-ins
- Apple Health & workout integrations
- Never asks you to log a meal or count a calorie
Payments are processed securely by Stripe. After purchase you're returned here and Pro unlocks automatically on this device.
Pricing questions
What stays free forever?
The entire recipe library (with photos, ingredients, and steps), the quiz, your personalized plan and eating window, your Body Blueprint — calorie and macro target with the reasoning — the break-a-fast playbook, and the full Kairo Guide library. We never gate understanding or the food itself. Pro adds the planning layer: turning recipes into a weekly plan, grocery lists, saved favourites, and exports.
What's the difference between Monthly and Lifetime?
They unlock exactly the same Pro features. Monthly is $5 and you can cancel anytime; Lifetime is a single $29 payment that keeps Pro forever, including future Pro features.
Does web Pro include the iPhone app?
No — the app is a separate product with its own subscription (launching soon). The website is your nutrition planner and guide; the app is the adaptive fasting timer and recovery coach. They work well together but neither requires the other.
Does the app track food or calories?
Never. The app focuses entirely on your fasting and recovery cycles — timing, training, and coaching. There's no food logging, no calorie entry, and no macro tracking. If you want food guidance, that's what the web planner and recipes are for. We keep fasting about fasting — and recovery.
How do refunds work?
If Kairo Pro isn't for you, email [email protected] within 14 days of purchase and we'll make it right.