High-protein
Greek yogurt protein bowl
A 5-minute Greek yogurt bowl with berries, walnuts, and honey — around 40 g of protein and the gentlest, smartest way to break a fast.
430kcal
40gprotein
5minutes
1serving
Ingredients
- Greek yogurt (1½ cups)
- Protein powder (½ scoop, optional)
- Mixed berries (1 cup)
- Walnuts (small handful)
- Honey (1 tsp)
Method
- Stir the protein powder into the yogurt.
- Top with berries, walnuts, and honey.
- That's it — the best 5-minute fast-breaker there is.
Calorie and protein figures are estimates for the listed portion — actual values vary with brands and amounts. General information, not medical or nutrition advice.
