Low-carb
Tuna avocado salad
A creamy tuna and avocado salad — no mayo needed — that's high in protein, low in carbs, and ready in five minutes for an easy fast-breaker.
420kcal
34gprotein
5minutes
1serving
Ingredients
- Canned tuna (1 can), drained
- Avocado (½)
- Red onion, finely diced
- Celery (1 stalk)
- Lemon juice
- Salt, pepper, chilli flakes
Method
- Mash the avocado with lemon, salt, and pepper.
- Fold in the tuna, onion, and diced celery.
- Pile onto greens or eat as is; finish with chilli flakes.
Calorie and protein figures are estimates for the listed portion — actual values vary with brands and amounts. General information, not medical or nutrition advice.
