Simple, honest pricing

Understanding is always free. Pro adds the depth and the daily program — pay monthly, or once and be done.

Free $0 forever
  • Personalized plan & eating window
  • Calorie & macro target with the "why"
  • Break-a-fast playbook
  • The Kairo Guide library
  • Shareable plans
Build my plan
Most popular Pro Monthly $5/mo cancel anytime
  • Everything in Free
  • Full fast-smart nutrition playbook
  • Adjustable 7-day program + sync
  • Recovery-aware adaptive plans
  • Cook with what you have
  • Calendar & PDF export
Get Pro Monthly
Pro Lifetime $29 one payment, yours forever
  • Everything in Pro
  • Pay once — no subscription
  • All future Pro features included
  • Less than 6 months of monthly
Get Lifetime
The Kairo app — your daily companion Live fast tracking, logging, recovery, and coaching on iPhone. Its own subscription, launching soon — web Pro members will get launch pricing.
Join the beta ↗

Payments are processed securely by Stripe. After purchase you're returned here and Pro unlocks automatically on this device.

Already purchased?

Restore Pro on any device with the email you paid with.

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Pricing questions

What stays free forever?

The quiz, your personalized plan and eating window, your calorie and macro target (with the reasoning), the break-a-fast playbook, and the full Kairo Guide library. We never gate understanding — Pro adds depth and convenience.

What's the difference between Monthly and Lifetime?

They unlock exactly the same Pro features. Monthly is $5 and you can cancel anytime; Lifetime is a single $29 payment that keeps Pro forever, including future Pro features.

Does web Pro include the iPhone app?

The app is a separate subscription (launching soon) — it's the daily tracking companion, while the website is your planning and nutrition guide. Web Pro members will get launch pricing on the app.

How do refunds work?

If Kairo Pro isn't for you, email support@kairofasting.com within 14 days of purchase and we'll make it right.